3 hours
@
£55.00
On New Moon we are practicing lying down meditations
Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process.
In both Yoga Nidra and Sound bath state, you can access the subtle flow of energy called prana in your body and use your awareness to remove blockages and support the healing of your body and mind.
Be aware that photography may take place during gatherings - please let us know if it causes any issue for you
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